{"product_id":"overcoming-unwanted-intrusive-thoughts-a-cbt-based-guide-to-getting-over-frightening-obsessive-or-disturbing-thoughts","title":"Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts","description":"\u003cul\u003e\n\u003cli\u003eCondition: Used Very Good\u003c\/li\u003e\n\u003cli\u003eDescription: Book Looks Unread. Minor Shelf Wear to Edges and Corners.\u003c\/li\u003e\n\u003cli\u003eAuthor: Sally M. Winston PsyD\u003c\/li\u003e\n\u003cli\u003eISBN: 9781626254343\u003c\/li\u003e\n\u003cli\u003ePublisher: New Harbinger Publications\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003cli\u003eCategories: Addictions, Self Improvement: General, Anxieties \u0026amp; Phobias, Compulsive Behavior - Obsessive Compulsive Disorder (Ocd), Movements - Cognitive Behavioral Therapy (Cbt), Self-help, personal development and practical advice, ANF: Advice and Rights, Anxieties \u0026amp; Phobias, Anxiety disorders, Cognition, Cognitive behavioral therapy; cbt for ocd; obsessive compulsive disorder; ocd; ocd books; acceptance and commitment therapy; mindfulness for ocd; obsessive thinking; Imp of the Mind; ocd treatment; ocd self help; ocd thoughts; ocd therapy; harm ocd; ocpd; ocpd books; pure o ocd; pure ocd; ocd symptoms; chronic worry; chronic anxiety; rumination; anxious thoughts; painful thoughts; negative thoughts; negative thinking, Compulsive Behavior, Compulsive Behavior - Obsessive Compulsive Disorder (OCD), General, Intrusive thoughts, Mindfulness-based cognitive therapy, Obsessive Compulsive Disorder (OCD), Psychology, Psychology\/Psychotherapy - Cognitive Behavioral Therapy (CBT), SELF-HELP, SELF-HELP \/ Compulsive Behavior \/ Obsessive Compulsive Disorder (OCD), SELF-HELP \/ General, Self-Help\/Anxieties \u0026amp; Phobias, Self-Help\/Compulsive Behavior - Obsessive Compulsive Disorder (OCD), Self-help \u0026amp; personal development, Self-help, personal development and practical advice, Self-help \u0026amp; personal development, PSYCHOLOGY \/ Neuropsychology, PSYCHOLOGY \/ Psychotherapy \/ Cognitive Behavioral Therapy (CBT), Psychology \/ General, Psychology \/ Movements \/ Cognitive Behavioral Therapy (CBT), Psychology\/Movements - Cognitive Behavioral Therapy (CBT), Psychology\/Neuropsychology, Psychology\/Psychotherapy - Cognitive Behavioral Therapy (CBT), SELF-HELP \/ Anxieties \u0026amp; Phobias, SELF-HELP \/ Compulsive Behavior \/ Obsessive Compulsive Disorder (OCD), SELF-HELP \/ General, Self-Help\/Anxieties \u0026amp; Phobias, Self-Help\/Compulsive Behavior - Obsessive Compulsive Disorder (OCD)\u003c\/li\u003e\n\u003cli\u003eBinding: paperback\u003c\/li\u003e\n\u003cli\u003ePublication Date: 2017\u003c\/li\u003e\n\u003cli\u003eWeight(g): 259\u003c\/li\u003e\n\u003cli\u003eNo. of Pages: 184\u003c\/li\u003e\n\u003cli\u003eTopics: self-help, Health, ocd, cbt\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sally M. Winston PsyD","offers":[{"title":"Default Title","offer_id":43714399993930,"sku":"X-I6-141-VG-MCF473","price":14.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0551\/2278\/8426\/files\/file_721d3aad-a539-40ea-924e-87c3301c2b9e.jpg?v=1781706752","url":"https:\/\/www.perkology.co.uk\/products\/overcoming-unwanted-intrusive-thoughts-a-cbt-based-guide-to-getting-over-frightening-obsessive-or-disturbing-thoughts","provider":"Perkology Books","version":"1.0","type":"link"}