{"product_id":"the-ocd-recovery-journal-creative-activities-to-keep-yourself-well-creative-journals-for-mental-health","title":"The OCD Recovery Journal: Creative Activities to Keep Yourself Well (Creative Journals for Mental Health)","description":"\u003cul\u003e\n\u003cli\u003eCondition: Used Very Good\u003c\/li\u003e\n\u003cli\u003eDescription: Book Looks Unread. Minor Shelf Wear to Edges and Corners.\u003c\/li\u003e\n\u003cli\u003eAuthor: Cara Lisette\u003c\/li\u003e\n\u003cli\u003eISBN: 9781805010951\u003c\/li\u003e\n\u003cli\u003ePublisher: Jessica Kingsley Publishers\u003c\/li\u003e\n\u003cli\u003eLanguage: English\u003c\/li\u003e\n\u003cli\u003eCategories: Illnesses \u0026amp; Conditions, ANF: Health and Wellbeing, Compulsive Behavior, Coping with, Coping with \/ advice about anxiety and phobias, Coping with \/ advice about mental health issues or topics, Coping with anxiety \u0026amp; phobias, Coping with illness \u0026amp; specific conditions, HEALTH \u0026amp; FITNESS, HEALTH \u0026amp; FITNESS \/ Mental Health, Mental Health, OCD; obsessive-compulsive disorder; self-management; recovery; mindfulness; self-help; cbt techniques for OCD; OCD diagnosis; improving symptoms; preventing triggers; self-help book for OCD; OCD Workbook; ERP; exposure and response prevention; journaling; activity journal; colouring; activities; drawing; writing; ocd recovery; ocd self-help books; overcoming ocd; mental health journal; Cara Lisette, Obsessive Compulsive Disorder (OCD), Obsessive-compulsive disorder, PSYCHOLOGY, PSYCHOLOGY \/ Psychopathology \/ Compulsive Behavior, Psychopathology, SELF-HELP, SELF-HELP \/ Compulsive Behavior \/ Obsessive Compulsive Disorder (OCD), advice about anxiety and phobias, advice about mental health issues or topics, Coping with anxiety \u0026amp; phobias, Coping with illness \u0026amp; specific conditions, HEALTH \u0026amp; FITNESS \/ Mental Health, Health \u0026amp; Fitness\/Mental Health, PSYCHOLOGY \/ Psychopathology \/ Compulsive Behavior, Psychology\/Psychopathology - Compulsive Behavior, SELF-HELP \/ Compulsive Behavior \/ Obsessive Compulsive Disorder (OCD), Self-Help\/Compulsive Behavior - Obsessive Compulsive Disorder (OCD), Coping with \/ advice about anxiety and phobias, Coping with \/ advice about illness and specific health conditions, Coping with \/ advice about mental health issues or topics\u003c\/li\u003e\n\u003cli\u003eBinding: paperback\u003c\/li\u003e\n\u003cli\u003ePublication Date: 2024\u003c\/li\u003e\n\u003cli\u003eWeight(g): 295\u003c\/li\u003e\n\u003cli\u003eNo. of Pages: 128\u003c\/li\u003e\n\u003cli\u003eTopics: Self Help, Health, Mental Health, Personal Development\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Cara Lisette","offers":[{"title":"Default Title","offer_id":43783765655626,"sku":"X-I7-566-VG-JBF543","price":16.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0551\/2278\/8426\/files\/file_209ca4d3-6c3f-4418-89d8-391d9095eb54.jpg?v=1783347015","url":"https:\/\/www.perkology.co.uk\/products\/the-ocd-recovery-journal-creative-activities-to-keep-yourself-well-creative-journals-for-mental-health","provider":"Perkology Books","version":"1.0","type":"link"}