only human: the workbook
the perfectly imperfect compassionate companion for individuals subjected to sexual violence & abuse.
created by individuals with lived experience of sexual trauma.
product description:
as a workbook created by individuals with lived experience, for individuals subjected to sexual violence & abuse, there is space in-between these pages to take power back, reclaim our magic, care for ourselves & explore some normal human responses to trauma.
we think you're an extraordinary human doing the best you can with some really tough human things right now. this workbook will be with you when it feels heavy. it will carry some of the heaviness, help you trust it will pass & when you can, encourage you to lean into moments of your magic.
more about the workbook:
for when everything gets too heavy for your back to carry, let the spine of this workbook bear the weight instead.
'only human' provides space for self-care exploration under the themes of Mind, Body, Creativity, Social & Check-in. this is a compassionate haven to explore whatever you feel like exploring; whether you dip into these pages every now & then, or use exercises daily, we hope it invites you to be gentler with yourself & brings you home to the truth that you are enough.
we never have to be anything more than the whole, beautiful beings that we are.
we're human, after all.
Here at Perkology we still manually inspect and grade each and every book that comes into our warehouse to ensure that you know exactly what to expect when you receive your second hand book.
Very Good: a copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Any accompanying CDs or DVDs must be present.
Good: a copy that has been read but remains in clean condition. All pages are intact and the cover is intact (including the dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels. Books may have any accompanying access codes for additional or replacement content missing or redeemed.
Acceptable: a readable copy. All pages and the cover are intact (the dust cover may be missing). Pages can include considerable notes – in pen or highlighter – but notes cannot obscure the text. Books may have any accompanying access codes for additional or replacement content missing or redeemed.
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